In the field of integrative medicine, the use of guided meditation and deep breathing techniques have shown impressive results in treating many stress and anxiety based disorders as well as improving overall physical and mental health and wellness. JK Worthy carries a line of guided meditation game and software programs that instruct users on meditation breathing techniques so they can integrate these skills into their everyday lifestyle; hopefully improving their mental or physical ailments.
These programs are essentially a biofeedback game with software that loads onto your personal computer or laptop and durable, easy to install, hardware that plugs right into your computer. The hardware or "Iom" is connected to a set of three finger sensors that the user wears while navigating through each meditation game or exercise. The finger sensors enable the user to read their heart rate variability, skin conductance levels, and heart rate coherence on-screen in real time.
The Journey to Fine Life: The Passage, is the first in The Journey to Fine Life adventure gaming series. This biofeedback game allows the user to step out of time and into a realm of endless possibilities where they will practice meditation breathing techniques such as the "heart breath," an ancient yogic breathing technique that helps achieve control over mind and body. Through the biofeedback, users will be able to learn to use the power of their thoughts, feelings, breath, and awareness.
Through this understanding, users will be able to increase relaxation, restore balance and vitality, and improve physical and mental well being. Wise mentors will teach users the meditation breathing techniques they will need, empowering them with yoga, breathing, and meditation skills. Build stairways through controlling the breath, open doors with meditation, juggle balls with the sound of laughter, and so much more. With The Journey to Fine Life, biofeedback is accessible and empowers users to take their well being literally into their own hands.
The continuation of The Journey, Fine Life Online, features Deepak Chopra, M.D. Dr. Chopra is author of over forty books which have sold over 20,000,000 copies. He is the CEO and founder of The Chopra Center of Well Being, based in Carlsbad, CA, and New York, NY. Dr. Chopra was selected in 1999 by Time Magazine as one of the Top Icons and Heroes of the Century, describing him as "the poet-prophet of alternative medicine." He is regarded as an expert in the wellness training medical field and is one of Fine Life Online's featured expert guides.
Fine Life Online builds on the meditation breathing techniques learned in the first installment of The Journey biofeedback game series. This program teaches new meditation and breathing techniques for advanced training and features guidance and insight from Deepak Chopra. This meditation game teaches users many new and valuable lessons to integrate into everyday life. Users can choose varying levels of difficulty and tailor their experience to fit their most effective learning style.
Users can experiment with advance techniques as they are enveloped in breathtaking three-dimensional landscapes complete with soothing, peaceful music and inspiring visuals. The "guided activity" mode of Fine Life Online provides instant access to twenty entertaining and interactive activities for profound and effective mind-body training. This part of the meditation game comes with a dedicated training manual to help deepen already mastered skills. Users navigate through mountaintops, waterfalls, and lavish gardens as they practice meditation breathing techniques with their mystical friends.
The latest product from JK Worthy, Fine Life Online, is the first biofeedback game of its kind that brings together the most prominent leaders in the field of health and wellness—in addition to Dr. Deepak Chopra, Dr. Dean Ornish and Dr. Andrew Weil (among others) also serve as expert guides. These guides lead the user through new and relaxing breathing and meditation exercises. Users are able to track their reactions to these exercises as they rise and fall in synch with the state of their mind.
Fine Life Online is a beautifully interactive 15-step guided meditation program that is an aid to healthy breathing, relaxation, and of course, meditation. This program combines the gaming and meditation breathing techniques from previous programs and brings them together into one amazing meditation game. It has been designed to aid users in uncovering their bodies own natural ability to relax and decompress from day-to-day stress by monitoring physical and emotional responses.