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Guided Meditations
76 unique meditations for use with your Xen Sensor. These are pure practice. Begin with 19 guided meditations with Zen Master Nissim Amon — each one a Zen lesson imparted while you are enveloped in bliss. Then, 41 guided meditations from masters of the past, each crafted on their essential teaching. Finally, go into nature with 16 soundscapes: desert wind, crashing ocean waves, serene summer nights. Watch the graph as you drift into serenity.
Enjoy Zen Master Nissim Amon’s The Gateless Gate meditation.
Sacred Journeys
20 unique, guided, biofeedback-enabled experiences for your Xen Sensor that immerse you in the stories from the ages that shaped our consciousness, our religions, our spirituality. Curated from all corners of the globe, these sacred spiritual texts are brought to life, carrying their wisdom.
Listen here to Part One (of Nine) from The Thirty Birds, written by Attar in Persia, 1177 AD.
Self-Hypnosis: The Next Generation
Fine Life’s self-hypnosis system is unique and goes where nothing else can. Built on the work of Dr. Milton H. Erickson, who proved the direct approach, you are getting sleepy, you will stop smoking, is the weakest tool in the box. Story is the one form of speech the critical mind does not argue with. And these sessions aren’t just stories; they are constructed with fractionation and nested loops, layered on top of three worlds: the fantastical Sun Realm, Zen stories, and the Myths, Fables and Legends of the world. Deep Immersion.
Here, enjoy the complete Ancient Legends of Ireland, one of 67 self-hypnosis sessions available.
Perfect Breath
Where ancient wisdom and modern technology work together seamlessly. At least 2,500 years old, Pranayama combined with the Xen Sensor delivers measurable results in real time. While steeped in spiritual practice, science has shown diaphragmatic breathing is especially effective at stimulating the vagus nerve. The US Navy SEALs use a Pranayama technique known as box breathing. With Perfect Breath, we help you determine what your own perfect breath is. An easy, step-by-step framework for taking your life to the next level.
The Passage for Mac and PC
Journey to Wild Divine: The Passage was the first biofeedback-enabled video game. Connect your sensor, settle in, and use your breath to open doors, build fires and float feathers — and your heart to calm angry serpents and play beautiful music. So unlike anything else that it was inducted into the Macworld Game Hall of Fame. Now, in collaboration with Wild Divine, Fine Life is proud to reintroduce a completely remastered and updated version for Mac and PC. If you remember Wild Divine, rejoice. If you are not familiar, you are in for a treat.
Zen Quest - Complete Zen Video Game Experience
Progress through the robes and earn the Black Robe of Zen with Zen Master Nissim Amon. Authentic training with your Xen Sensor. The full temple experience: 19 scored guided meditations, private meetings with the master, the inspiring lectures, rewarding robe ceremonies, a journal, and 100 hidden scrolls. The closest you can come to joining a temple without shaving your head and putting on robes.
Zen is the world’s oldest Personal Development program, proved by millions over thousands of years. Find this power for yourself.
49 Zen Masters - The Zen Quest Bonus
Travel a map of the history of the Zen world: China, Japan, Korea, Vietnam. In each region, masters are ready for you, Huineng, Dōgen, Hakuin, Ikkyū, Seungsahn, and more, forty-nine in all. Each is complete: core teachings, lineage, a short teaching session, and a guided meditation, in their own spirit, scored by your Xen Sensor.
As you explore the rich, deep history of the Zen lineage, you’ll begin to notice patterns in the teachings of the old Masters, each delivered a different way. It all leads back to the same conclusion, can you pick it up?
Binaural Beats Program
The gap between something happening and you reacting to it gets wider. The traffic, the inbox, the remark that would have ruined your afternoon — they go past you. You walk into the meeting able to think. You get back the hours worry has been quietly billing you for: the re-reading, the rehearsing, the conversations you keep having with people who are not in the room. The people around you notice before you do.
Seventeen minutes with headphones is all it asks. Two slightly different tones, one in each ear, and your brainstem builds a slow pulse out of the difference — the effect Gerald Oster brought to Scientific American in 1973. Nothing to follow. Nothing to get right.
Sixty sessions, five levels deep, over ocean, thunder, wind and stream. The Xen Sensor reads your body’s signals as you listen, so you watch your own tension come down while it is happening — and you know the first time that it is working for you.
“God Tones” aka Solfeggio Tones
Most people can’t empty their mind on command. But anyone can follow a tone. That’s what these are for.
One sustained note gives your attention somewhere to rest, so settling stops being something you have to force and starts being something that just happens. And because the sensor is reading your body’s signals while you listen, you don’t have to wonder whether it’s working, you watch it work.
Nine tones, recited in Europe for a thousand years, from a medieval hymn where each line climbed a step higher than the last. Each sits inside a nature world — rain forest, gentle rain, forest dawn, summer night, chosen because they leave the tone clear instead of burying it, for maximum benefit.
Nothing to do, just headphones and a quiet place, listen and drift into a cloud of deep peace.
The sensor is the biofeedback sensor that drives everything. The
mini-games are drawn from The Passage and Wisdom Quest, and the Journal
supports everything.
The Xen Sensor Biofeedback Device
You Can’t Improve What You Can’t Measure
The Xen Sensor by Fine Life is your master key to a whole world of new experiences. Biofeedback is how you interface with your Mac or PC. A biofeedback device, like the Xen Sensor, and Fine Life software detects and analyzes your mind and body’s subtle signals of stress, calmness, tension, relaxation, and emotions to provide feedback on your state, signals you won’t always consciously be aware of. You know exactly what is happening. And your data never leaves your machine. Complete privacy.
Biofeedback Mini-Games
Pulled from Journey to Wild Divine: The Passage and Wisdom Quest, a collection of 38 self-contained biofeedback experiences where you build fires with your breath, bring music alive, open doors by relaxing, and rebuild bridges with your energy. Fun and expressive events for adults and children of all ages.
Progress & Journal
Every Fine Life session is logged so you can see your outcomes and progress. A very powerful part of this ecosphere is the journaling capability. Fine Life is like a fitness spa in which you develop the powerful mental capabilities of calm, acceptance, and insight, which you then use in daily life to bring happiness, success and contentment, and finally letting go of the collected and unwanted garbage cluttering our heart, mind and soul. Over time you will notice you are slowly but surely growing into a better version of yourself. You won’t detect and track those changes without journaling them. See what’s working, and keep doing it.
